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Welcome to Mammoth Yoga Festival. Join us Saturday evening at the top of Mammoth Mountain (11,053 feet) and experience Yoga with (a 360 degree) View!
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Saturday, June 16 • 8:00am - 9:30am
Ashtanga Foundations

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Ashtanga is the OG practice. What’s old is new. Come experience the minutia and secrets of Ashtanga Yoga — it's the practice that started Vinyasa Yoga.

We will break down postures in Ashtanga's Primary Series. And we'll cover the foundations of Ashtanga Yoga: ujjayi pranayama, the banhas, drishti, vinyasa and upekka. Not sure what all those funny Sanskrit words mean? Perfect, you will after this class!

Presenters
avatar for Anne Marie Kramer

Anne Marie Kramer

Founder, Zuda Yoga
Hey there! I’m Anne Marie Kramer. Once we’ve met, you can call me AMK, Mama Bear, or Amkzing — I answer to all of these names.I’m your coffee-drinking, sugar-loving (seriously, I’m working on it) yoga teacher who believes yoga should be powerful while being playful. After... Read More →


Saturday June 16, 2018 8:00am - 9:30am PDT
Yoga Lab Mammoth (Studio)