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Welcome to Mammoth Yoga Festival. Join us Saturday evening at the top of Mammoth Mountain (11,053 feet) and experience Yoga with (a 360 degree) View!
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Friday, June 15 • 10:00am - 12:00pm
Brilliance, Resilience & Wholehearted Living

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While the unavoidable challenges of daily life are great motivators on the spiritual path, they can sometimes leave us feeling pulled apart, polarized from each other or overwhelmed with the state of the world. Instead of letting that drive us apart or shut us down, yoga teaches us to cultivate the ability to say “yes” to the whole spectrum of life’s experiences. In the first half of this workshop we will practice techniques to release trauma and tension, calm the nervous system and build tolerance for day-to-day stress. In the second half we will shift focus out of fear, lack and loneliness and back into abundance, joy and connection with tools to help build resiliency and inner strength. Through postures, breath and mindfulness we will bring ourselves back home, to a sense of wholehearted living, courage and openness to meet the world.

Recommended props to bring: Bolster, Blanket, Block(s), Strap

Presenters
avatar for Paisley Anne Close

Paisley Anne Close

Yoga Teacher, Paisley Anne Yoga
Paisley Close teaches alignment-based classes combining held poses and slow flow, with a masterful blend of purpose-driven yoga for body, mind and heart. She invites options and variations to empower choice and personalization within the practice, with plenty of time to breathe, plus... Read More →
avatar for Sol Rising

Sol Rising

Producer, DJ, Sol Rising
Sol Rising’s original soundscapes evoke feelings of inspiration and bliss through an eclectic mix of electronic music, mid-tempo house, chill-trap, ambient and hip-hop.Born in Vancouver BC, raised in Fairfield Iowa, Sol Rising began meditating at age four with a walking mantra technique... Read More →


Friday June 15, 2018 10:00am - 12:00pm PDT
Twin Lakes Art Gallery