Welcome to Mammoth Yoga Festival. Join us Saturday evening at the top of Mammoth Mountain (11,053 feet) and experience Yoga with (a 360 degree) View!
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Thursday, June 14 • 8:30am - 12:30pm
The Key to Taking Your Life Back: The Yoga Mind

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We love to move our bodies, stretch out and work out in order to build strong and flexible yoga bodies. But without awareness of your other uniquely human equipments (your mind and your intellect), you will be vulnerable to the ups and downs of life, blindly following our impulses, desires and sensual attachments. According to the ancient teachings of yoga, we practice yoga for self-development or Self-realization. Regardless of our intention, we can achieve this only by discovering and working on the secret key to it all; building our intellects as known as The Yoga Mind. Through interactive discussions, games, activities, and some physical practice, this session will help you decipher between the three equipments and learn how to master the three R’s of our lives: Receipt, Reaction, Response. You’ll walk away understanding how to make hard decisions, stop procrastinating and take action, and get a simplified and profound grasp on why we do the things we do. Obtain a happier and healthier life by finding the key; a strong Yoga Mind. It’s time to take control of your life!

avatar for Rina Jakubowicz

Rina Jakubowicz

Founder, Rina Yoga

Thursday June 14, 2018 8:30am - 12:30pm PDT
Palisades Room: The Village Lodge (Village at Mammoth)